EVERYONE IS DIFFERENT.
YOUR WORKOUT
SHOULD BE, TOO.
Here at Fishery Fitness, we specialize in maximizing the body's potential by waking up sleeping muscles. To create better movement, we use an integrated approach to wellness that includes an infrared sauna, foam rollers, weights, resistance bands, and breathing techniques. Our studio is set up to be an imaginative space with lots of open areas to create fun ways to stay fit. From professional athletes to postpartum moms, we can teach you how to become more pliable, move more freely, and feel stronger!
Fitness isn’t a destination, it’s a journey, and each person has their own. We’re here to walk with you through yours.
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My wife and I have been working out with Chris for several years and I can’t say enough great things about the Fishery. I was never one for working out, or especially eating healthy, and my number one goal when I joined was to hit the golf ball 20-30 yards further. Chris has been a huge part in me becoming competitive in tournaments. I now know what I can eat and drink that will allow me to perform at the highest level I can. I’ve gained the distance I needed, but maybe even more important, I have the energy to finish a tournament strong with lots of energy left.
-Brett
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Chris is unlike any personal trainer I have ever had. He works with my body instead of a formula “gym workout”. I have severe arthritis, have had multiple surgeries and my doctors demanded I get out of the gym forever. I never dreamed I could work out again. After a year of working out two times a week with Chris, I feel like my body has become strong from the inside out. I walk better, I sleep better, I move better.
-Tamela
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I arrived at The Fishery Fitness Studio at age 53, a lifelong exerciser, but with aching hips and shoulders, and finding it hard to stay motivated to exercise. One year later, I feel like I'm turning back the clock on the aging process. I am stronger, more fit, and more flexible than I thought possible. I can now do the things I thought were beyond me and participate in activities I thought I might have aged out of. Seeing these results and the feeling of accomplishment has been the best motivation ever!
-Lee
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I have been working with Chris at The Fishery for almost 4 years and I can say he’s the best trainer I have ever worked with. He has a depth of knowledge that lets him fashion workouts that are specific to my body and my goals. He is constantly changing things to keep the workouts interesting and his goal is always to continually improve the experience. I have seen my body transform and I feel better and look better now than I did 15 years ago. He also provides recommendations on diet, sleep and other important things to think about outside the studio. I would highly recommend The Fishery and Chris to anyone who wants to live a healthier, happier life.
-Jeff
STUDIO TOUR
Schedule a tour of our studio, located in downtown Lawrenceville at 132 South Clayton Street. You’ll have an opportunity to meet the owner(s), tour the studio, and discuss your goals and questions.